On Sunday November 13, at historic Causey Mansion in downtown Milford, Gwen and I are presenting another "Breathe, Create, Nourish" workshop that includes gentle Yoga -- (no previous experience necessary), Watercolor Journaling and a tasty lunch from Abbott's Grill. Due to requests from previous attendees we've added more yoga time.
Here's the flyer with all the info you need:
Historic Causey Mansion
Seated Yoga at our last Yoga/Watercolor Journaling Workshop at Vinyard Shipyard